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Thursday, July 22, 2010

Understanding How To Lucid Dream

Lucid dream is different from dreams what you have seen so far. You might have dreams in your middle of sleep and you simply remained a mere spectator of series of incidents that happens in a spur of moment. But here you can not only visualize incidents but also you can well aware of it. While this dream you will be in a state of between your sleep and awareness. If you practice lucid dream techniques you can not only dream lucidly but also control your dreams.

How to lucid dream? You may doubtful whether lucid dream is possible. If you have a good mind, in which you can shape and control thoughts, you can definitely see lucid dreams. If you thing lucid dreams are beyond your dreams you are wrong. Once you attained the ability to dream consciously, it can make tremendous changes in your life.

To achieve control over mind, you need to shape your lifestyle putting constant effort. You have best in practicing yoga and meditation. Once you start practicing meditation, you can shape your mind and direct your thoughts. Improve your concentration ability and try to improve sharpness of mind observating your surroundings closely and curiously. To gain lucid dream you need to improve your recollection skill. Try to memorize your dream when you wake up from sleep. Concentrate on minute details to recollect it fully.

How to lucid dream? To start lucid dream you need to practice your recollection skill. There are different methods to improve your recollection skill. Purchase a dream journal and keep it in an accessible distance. After each dream recollects it when you awake and scribble it in your dream journal including minute details before you move out of bed. Believe your eyes, when you read it after a while you can see a connection between dreams and in most of them you are an active character and that took place while you are in office or home.

Set up an alarm clock to ring two hours before your normal awakening. When alarm rings, switch off it immediately. That will slightly disturb your sleep and you may break your dream. After getting back to sleep recollect parts of dream which you have been dreaming. Slowly you can memorize dreams and able to continue. This will further help you to increase your memorizing ability, which is very important in lucid dreaming.

How to lucid dream and what are the benefits of it in your life? Once you practiced to view lucid dreams that mean you are learned to control your unconscious mind, which is epicenter of power.
What are the benefits of it in our life by lucid dreaming? Lucid dream can help you more than joy of dream. If you are able to control your dream that can make remarkable changes in your life style, and your progression. Normally dreams are the fulfillment of our unfulfilled desires. So each unfulfilled desires will come to your dreams. If you dreams are about your strong desire and that will compel you to action.

When you visualize your success and prize that shower on you, which will fill up energy to go ahead. Once you are moving with self motivation combined with hard work that will help you to reach your goals.

Heidi Sommes is a writer for the luciddreaminginfo.com site. Discover the amazing experience of how to lucid dream for yourself and get 29 Free lucid dream how Audios when you visit here.

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